Your Complimentary 60-Minute Connection Call

This free Connection Call is dedicated time for connection and clarity. It's a chance for me to truly hear you – where you are now, where you desire to go, and what feels out of alignment in your life.

We'll explore how reconnecting with your body and innate feminine wisdom can bring more ease, pleasure, and purpose to everything you do. You'll learn about my unique approach—blending holistic nursing, somatic coaching, and embodiment practices—and how I partner with clients on their transformative journeys.

Together, we'll determine if this pathway resonates with your needs. Consider this a warm invitation to explore what's next for you in a supportive, confidential space.

Book your complimentary 60-minute call to start the conversation.

Your Complimentary 30-Minute Yoga Connection Call

This free Connection Call is a dedicated space for us to explore your unique needs and desires for a private yoga practice.

It's a chance for you to share what's going on in your body—where you're holding tension and where you're craving more ease—and for me to understand your personal wellness goals. We'll discuss how a virtual practice, tailored specifically for you, can be a sanctuary for your body and mind.

You'll learn about my functional, non-comparative approach to Yin Yoga, and we'll see if creating a private practice together feels like the right fit.

Book your complimentary 30-minute call to begin your journey into stillness.