Before you dive into the strategy and networking of the day, take 60 minutes to align your most important business asset: your nervous system.

For many nurses, shifting from "bedside caregiver" to "business CEO" triggers hidden patterns of self-abandonment and overwhelm. We often enter business settings already in a state of "high alert" or "people-pleasing," leaving us exhausted by noon.

In this interactive, neuro-inclusive session, we will set the foundation for your day. Led by a Board Certified Health & Wellness Nurse Coach, Somatic Coach, and Yin Yoga Teacher, you will learn to drop the "helper" identity and physically embody the authority of the CEO.

Start your day by learning:

• The Somatics of Boundaries: How to keep your energy contained so you can network without burnout.

• The "CEO Stance": A standing practice to shift from "leaning in" (over-functioning) to "leaning back" (receiving).

• Morning Regulation: Quick, body-based tools to quiet Imposter Syndrome and settle anxiety before it starts.

Format: A trauma-informed space featuring gentle, upright movement and experiential coaching. Designed for all brains and bodies, no yoga clothes or mats required.

About the Speaker:

Samalie Rivera is a Board-Certified Health and Wellness Nurse Coach, Certified Holistic Nurse, Certified Yin Yoga teacher, and Somatic Coach. With 6+ years of experience as a psychiatric nurse, she brings a deep clinical understanding of the nervous system to her coaching. She specializes in helping women, particularly those with ADHD, overcome self-abandonment to live with intention. Blending her mental health background with somatic practices, Samalie helps nurse entrepreneurs regulate their physiology so they can move from "survival mode" to sustainable leadership.